Reflexology, an historical Chinese exercise based on the speculation that every organ in your body corresponds to a certain level on the foot or hand.
This stimulating massage encourages and relieves muscle soreness and stiff joints even though energizing the senses.
Thai reflexology makes use of a specially built teak instrument to use pressure within the soles on the ft. This cure involves joint mobility, stress-free massage strategies and the usage of lotion.
Last summer months, many Y associates took about the “Scale the Summit†Problem and reached new heights of their individual wellness.
Expertise a uniquely therapeutic and deeply enjoyable remedy. With the usage of a specially picked out aromatherapy oil Mix, certainly one of our expert therapists will conduct a massage combining exceptional tactics with using cold and hot stones. Make it possible for your self to bask in A very exclusive and unforgettable practical experience. seventy five Minutes
This detoxifying procedure uses cleaning oils noted for their decongestant and diuretic Houses.
This deeply revitalizing procedure uses aromatherapy and tranquil massage techniques to unwind the body, re-Enhance the thoughts and remodel stress into harmony.
To make sure that your most well-liked treatment or therapist is obtainable, we really encourage you to definitely schedule your appointment beforehand.
A fantastic comforting Swedish massage designed specifically for our moms-to-be within their second and third trimester. fifty Minutes
Knowledge the rejuvenating results of deep tissue massage, from improved circulation to enhanced muscle mass purpose and elasticity.
You should contact our spa concierge or request an appointment time underneath. We also reply to any common inquiries immediately. A spa affiliate will be in touch inside of 24 hrs.
Stiffness and soreness little by little melts away as warm stones are glided alongside your body. This supremely stress-free massage harnesses the restorative power of thermotherapy - the direct application of heat stones and palms that carefully penetrates muscles.
The Duncan Household YMCA's new on the web account management permits you to update your Make contact with details, modify billing info and maintain up-to-date While use this link using the standing of your respective YMCA account from the Pc, mobile phone, tablet or other personal machine.
An ancient herbal solution, arnica has been utilised all over Europe in addition to North and South The usa for centuries to aid reduce agony.